After being in the makeup industry for 15 years, I think I've seen every skin condition known to man. Good, bad, beautiful, could be better, impossible to clear, oily, dry, blotchy, damaged, surgically enhanced, chemically altered- you name it and I've seen it, worked on it, covered it up and studied it. I could literally go on for hours about skin and the products that treat various conditions. However, today, I am talking about taking care of your skin (from the inside) through the use of high quality supplements.

Here are the hero Supplements (and exact brands) that I recommend:

• Natural Factors Wild Alaskan Salmon (you should notice a glow within 2-3 days)
• Phytoceramides + Astaxanthin
• Omegaboost Biotin (this will also make your hair grow like a weed)
• NOW Foods Vitamin C
• Garden of Life Vitamin Code Vitamin B Complex
• Nature Made Vitamin E
• NOW Foods Alpha Lipoic Acid
• Barlean's Organic Oils Organic Evening Primrose Oil
• Source Naturals DMAE

As always, please feel free to email me with any questions you may have regarding this blog.

Enjoy!
Holly