: ExtractFresh Organic Wild Oats Milky Seed (O) (Avena sativa)Spring Water, 40-50% Organic Grain Alcohol USPMinimum fresh herb strength ratio: 1:1.5 (O) = Certified Organic by Oregon TilthSuggested Use: Take 30-50 drops of extract in a small amount of warm water 3-4 times daily between meals. Shake well before using. Not to be used during pregnancy or lactation. If you have a medical condition or take pharmaceutical drugs, please consult with your doctor before use.Keep away from children. Use only as directed on label. Safety sealed for your protection. Do not use if safety seal around cap is broken or missing.